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Personal Development Through Art

Personal Development And Self Healing Through Art

-AN ONLINE COURSE WITH 30 Art Therapy exercises

colorful collage art, text on magenta background saying online art therapy course
white girl sitting on the floor in yoga pose and using water colors to paint, water colors laying on the floor

Today I wanted to share some quick facts with you about my Course ” Personal Development and Self Healing Through Art. “

I recommend you to watch the video below if you are curious to learn more about art therapy and self growth / self awareness through creativity.

My online art therapy course consists of 30 art therapy exercises and gives you a lot of background information about the art therapy field, art therapy pioneers and creative tools that you can use during your journey to self improvement and self awareness.

“Personal Development and Self Healing Through Art ” is the right course for you if you are curious to learn more about art therapy and self growth / self awareness through creativity.

My online art therapy course consists of 30 art therapy exercises and gives you a lot of background information about the art therapy field, art therapy pioneers and creative tools that you can use during your journey to self improvement and self awareness.

If you want to know more about how to work on personal growth and self healing through art, you can click through my website  to learn more about Art Therapy,

I have created Art Courses for everyone that wants to learn more about art therapy tips, art therapy techniques and methods, self care tips, DIY art projects and more.

Personal Development and Self Healing through Art ( Beginner ) consists of 30 creative art therapeutic exercises that will help you implement self care and self reflection into your life.

By doing this practical Art Therapy exercises you will learn how to:

  • Set up your creative space before starting your creative process

  • Relax through different art therapy exercises

  • Release stress and let go of tension and anxiety

  • Explore and express your thoughts and feelings through art

  • Be more self reflective and work on your personal development

  • Use collages as alternative to drawing or painting if you are nervous and need more inspiration and more structure

  • Use abstract and spontaneous art exercises to relax and to liberate yourself

  • Use abstract techniques to help you unfold your unconscious and explore sensory experiences

  • Use mandala, self portraits, collages, abstract techniques, structured techniques, a vision board and more to help you with your personal development

But for now, enjoy the Promo Video for my first Udemy Course “Personal Development and Self Healing through Art Therapy” below to get a sneek peak

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