Art Therapy

In this category I share my art therapy related content with you. All posts about the power of art therapy / creative coaching and work on self growth, mindfulness and self awareness will be here in this art category.

120 Art Therapy Ideas to try today!

Looking for creative ways to express yourself and find inner peace? This list of 120 Art Therapy Ideas is packed with inspiring Art Therapy Ideas, Therapeutic Art activities, and Play Therapy techniques to help you reduce stress, explore emotions, and boost creativity. Whether you’re a beginner or experienced artist, these Art Therapy Projects and Therapy Exercises will guide you on a journey of self-discovery and healing.

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pinnable course cover of a mindfulness udemy course

Mindfulness Based Art: The Mindful Mandala Drawing Course

Feeling overwhelmed or creatively drained? This blog post is your gentle reminder to slow down. Explore how mindful mandala drawing can help you reconnect with yourself, spark your creativity, and bring more calm into your everyday life. You’ll also get a closer look at my Mindfulness-Based Art: The Mindful Mandala Drawing Course on Udemy—perfect for anyone ready to embrace self-love, art, and inner peace.

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Art Therapy for your soul: Drawing and Painting your way to personal development and self healing

Personal Development and Self Healing Through Art A ONLINE ART THERAPY COURSE CHECK OUT MY ONLINE COURSE HERE Are you ready to make Art that is good for your soul?Ready to work on Personal Development and Self Healing? Then you are at the right place! Art Therapy is a very effective means of combining Art

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