Art Therapy

Art therapy activities are a powerful tool for emotional expression, stress relief, and personal insight. You’ll love the therapeutic art exercises shared in this post, regardless if you are an art therapist, an art therapy student, or simply someone curious about creative healing methods. In tooday’s blog post my main goal is to share with

Are art therapy and art class the same thing? It’s a common question—and the answer might surprise you. While both involve creativity, paint, and paper, they serve very different purposes. If you’ve ever wondered about the difference between art therapy vs art class, you’re not alone. While both involve creativity and art-making, they serve very