Mindfulness Based Art: The Mindful Mandala Drawing Course
Mindfulness Based Art: The Mindful Mandala Drawing Course Drawing mandalas as a form of art therapy can rhelp you to reduce overall stress, reduce anxiety and tension. In This E- learning Mandala Course, I guide you in creating Mindful Mandalas so that you can work on self care and use these techniques whenever you feel …
Mindfulness Based Art: The Mindful Mandala Drawing Course Read More »