zebrasoulart

Welcome to my page! My name is Anike and I love to be creative. When I am not drawing or painting or creating new online courses, I love to travel and learn about various cultures and languages.

20 Empowering Art Therapy Activities to Express Yourself

Art therapy activities are a powerful tool for emotional expression, stress relief, and personal insight. You’ll love the therapeutic art exercises shared in this post, regardless if you are an art therapist, an art therapy student, or simply someone curious about creative healing methods. In tooday’s blog post my main goal is to share with […]

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Art Therapy vs Art Class: What’s the Real Difference?

Are art therapy and art class the same thing? It’s a common question—and the answer might surprise you. While both involve creativity, paint, and paper, they serve very different purposes. If you’ve ever wondered about the difference between art therapy vs art class, you’re not alone. While both involve creativity and art-making, they serve very

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5 Inspiring Journaling Pages to Try Today

Looking for fresh journal ideas? In this post, I’m sharing 5 unique journaling pages to inspire your creative practice. Whether you’re into gratitude journaling, nature journaling, or simply want to explore new ways to express yourself, these journal ideas will help you get started. Each journaling page offers a new way to reflect, unwind, and capture your thoughts. Dive into these ideas and elevate your journaling journey!”

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