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Art Therapy

In this category I share my art therapy related content with you. All posts about the power of art therapy / creative coaching and work on self growth, mindfulness and self awareness will be here in this art category.

Halloween Drawing Idea- Drawing a Halloween Mandala

DRAWING A HALLOWEEN MANDALA It’s getting colder outside and I feel like Halloween is around the corner. That is why I started drawing a Halloween Mandala. At the beginning, I started drawing a typical Halloween motive into the centre of my Mandala-and from there I simply added rhyhtmical shapes to the circle. What do you …

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kid-drawing

The Healing Powers of Art Therapy- why you should ignore your inner critic

The Healing Powers of Art Therapy Why you should ignore your inner critic Art is a very powerful therapeutic tool that little of us know about. Why do we love making art when we are kids but then stop being creative when we get older? I wish we would all draw and paint more in …

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