Art Therapy

Mindfulness Based Art: The Mindful Mandala Drawing Course

Mindfulness Based Art: The Mindful Mandala Drawing Course Drawing mandalas as a form of art therapy can rhelp you to reduce overall stress, reduce anxiety and tension. In This E- learning Mandala Course, I guide you in creating Mindful Mandalas so that you can work on self care and use these techniques whenever you feel …

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Explaining Art Therapy on Youtube?! Yes, I started a Youtube Channel

Yes, YouTube. If you check Youtube you will find me there from now on, believe it or not. Because Art is very visual and there are a lot of others sharing their work in progress with you guys, I decided  to start my own YouTube channel. On my personal Youtube channel, I am basically planning to …

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