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Art Therapy

In this category I share my art therapy related content with you. All posts about the power of art therapy / creative coaching and work on self growth, mindfulness and self awareness will be here in this art category.

Mindfulness Based Art: The Mindful Mandala Drawing Course

Mindfulness Based Art: The Mindful Mandala Drawing Course Drawing mandalas as a form of art therapy can rhelp you to reduce overall stress, reduce anxiety and tension. In This E- learning Mandala Course, I guide you in creating Mindful Mandalas so that you can work on self care and use these techniques whenever you feel …

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woman with green hat and long black hair holding a jar of paint and painting abstract on a wall

Art Therapy for your soul: Drawing and Painting your way to personal development and self healing

Personal Development and Self Healing Through Art A ONLINE ART THERAPY COURSE Are you ready to make Art that is good for your soul?Ready to work on Personal Development and Self Healing? Then you are at the right place! Art Therapy is a very effective means of combining Art and Psychology to find yourself and …

Art Therapy for your soul: Drawing and Painting your way to personal development and self healing Read More »